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Gunnar's Game Plan Training Journal |
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FUN-damentals Video |
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Give Me 20 Video |
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Gunnar's Guide to Effective Eating Meal Plan |
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Medium Fitness Ball & Foot Pump |
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Gunnar's Game Plan Training Journal
Set your goal, choose your game plan, and track your results! You'll learn the science behind this effective fitness system-and find out how to customize your workout regimen to maximize your personal results.
FUN-damentals with Brooke Burke
Gunnar and Brooke demonstrate 10 essential exercises that tone your body from head to toe. In this 28-minute session, you'll work every major muscle group, guided through each segment by Gunnar to ensure proper form.
Give Me 20 Video
A fast paced routine to work your major muscle groups. Designed to keep you on track with the program on busy days - when you really only have 20 minutes.
Gunnar's Guide to Effective Eating
Using the balanced, real-world plan Gunnar recommends to his celebrity clients, you'll learn how to eat sensibly for weight loss and maintenance. He'll teach you how to select healthy foods and control portions to stay slim.

Core Secrets® Fitness Ball & Foot Pump
The most valuable tool for a better body! Durable and portable, the Fitness Ball is suitable for just about everybody, regardless of height or fitness level. Uses Poly Vinyl Chloride - anti-burst technology to make it strong and durable. Color: Silver. Size: 65cm. Also includes foot pump for easy inflation, measuring tape for perfect inflation, and a valve remover makes it easy to deflate or add air to your ball.